(http://www NULL.flickr NULL.com/photos/31846825 null@null N04/3328074451)Be Happy
I am sharing with you today a very effective recipe for enduring misery. Choose how you think the world should be then when life is not obeying your rules, get mad! That’s what miserable people are doing!
Let’s say you expect that: People must value you every time or that planes have to arrive on schedule or maybe that your husband must not forget your birthday. Sounds reasonable? Yeah, but often, these things won’t happen! So you just end up aggravated.
Happy people are people who are not demanding so much from life! Rather than demand, they have their own preferences. Well, let me explain.
Happy people would say: “I would prefer “A”, but if “B” happens, it’s OK too!” Got it? Happy people are more into reality and they are not full of themselves in dealing with others and different situations.
How many times have you thought to prefer the neighbors to be quiet but if they make a noise you can handle it? If not, then start now!
What about preferring people to see my point of view but when they disagree, you respect them? Nobody is perfect and there is no one exempted with this universal law.
In others words, you must have preferences about the results of your plans, but you are eager to embrace or accept whatever that may happen.
So what you should do? Rather than demanding on life and people, you’re your own set of preferences always ready when they are needed.
Actually, there are only two techniques to become happier: One, change the whole world and two, change your pattern of thinking.
And I bet that you will agree with me if I will say that it is easier to do the latter.

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